Summary: A good “pop” up Wolfback Ridge is rewarded with stellar views above Rodeo then finishes off with fast downhill on Old Springs. Trails: Tennessee Valley Road Wolfback Ridge/Coastal Trail – Left Coastal Fire Road – Right down to Rodeo Beach Continue on Road up towards Rodeo Valley Rodeo Valley Trail Miwok – Left Old [...]
Summary: This routes stays high on the mountain and doesn’t drop or climb significantly making for a fast run. Features include exposed slopes above Stinson Beach on the single track Coastal Trail, bubbling Cataract Creek during the winter season, and arguably the best views of the city from the Old Mine Trail.
Trails Matt Davis [...]
Download Map of Tennessee Valley 5 Mile
This route incorporates a “secret trail,” “The Wiley,” which exposes the entire Tennessee Valley from the north. Beautiful views and a nice single track after a descent climb up to the Pirate’s Cover overlook.
This route may encounter some Poison Oak. Be prepared with Tecnu to ward [...]
PDF Download: TV 8.3 Co Pc Mg CR Mi Google Visual below….
The program consists of two coached sessions each week, including a Midweek evening training session and a Weekend long run.. You can select from programs centered in the East Bay.

