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	<title>The Endurables &#187; Mt Tam</title>
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	<link>http://theendurables.com</link>
	<description></description>
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		<item>
		<title>Mill Valley, CA &#8211; 06/05/10 &#8211; Willow Camp Climb &#8211; Rock Springs Parking</title>
		<link>http://theendurables.com/2010/06/mill-valley-ca-060510-willow-camp-climb-rock-springs-parking/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://theendurables.com/2010/06/mill-valley-ca-060510-willow-camp-climb-rock-springs-parking/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 15:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mt Tam]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Trail]]></category>
		<category><![CDATA[Trail Run]]></category>

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		<description><![CDATA[






Willow Camp Climb



When

Saturday, June 5, 2010

							8:00am
															-
								9 - 12+
														-
							
													



Where


															Rock Springs Parking														(map)
						
West Ridgecrest Road and Bolinas Ridge Road
Mill Valley, CA, USA 94941
Bathrooms, No Water



Other Info

Sweet but challenging route starting from 2.000' and descending into Stinson Beach before climbing back up a the seldom used Willow Camp.  Any Western States Runners will want to give this a [...]]]></description>
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		</item>
		<item>
		<title>Mill Valley, CA &#8211; 05/29/10 &#8211; Mt Tam Scramble &#8211; Mountain Home Parking</title>
		<link>http://theendurables.com/2010/05/mill-valley-ca-052910-mt-tam-scramble-mountain-home-parking/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://theendurables.com/2010/05/mill-valley-ca-052910-mt-tam-scramble-mountain-home-parking/#comments</comments>
		<pubDate>Sat, 29 May 2010 15:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mt Tam]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/2010/05/mill-valley-ca-052210-mt-tam-scramble-mountain-home-parking-2/</guid>
		<description><![CDATA[






Mt Tam Scramble



When

Saturday, May 29, 2010

							8:00am
														-
							
													



Where


															Mountain Home Parking														(map)
						
810 Panoramic Highway
Mill Valley, CA, USA 94941



Other Info

Peak ascent climb from Mt Home then extended loop down the west side and above Muir Woods.  10-11 Miles




&#171; Back to the calendar



Share Page


















]]></description>
		<wfw:commentRss>http://theendurables.com/2010/05/mill-valley-ca-052910-mt-tam-scramble-mountain-home-parking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muir Beach, CA &#8211; 02/20/10 &#8211; Foundation 8 &#8211; Muir Beach</title>
		<link>http://theendurables.com/2010/02/muir-beach-ca-022010-foundation-8-muir-beach/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://theendurables.com/2010/02/muir-beach-ca-022010-foundation-8-muir-beach/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 15:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Coastal View]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mt Tam]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/2010/02/muir-beach-ca-022010-foundation-8-muir-beach/</guid>
		<description><![CDATA[






Foundation 8



When

Saturday, February 20, 2010

							8:00am
														-
							
															
													



Where


															Muir Beach														(map)
						
Pacific Way
Muir Beach, CA, USA 94965
Bathrooms, no water



Other Info

Coastal View Trail to Pantol Station.  Option to go down Steep Ravine and Dipsea before returning to the beach.




&#171; Back to the calendar



Share Page


















]]></description>
		<wfw:commentRss>http://theendurables.com/2010/02/muir-beach-ca-022010-foundation-8-muir-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mill Valley, CA &#8211; 01/23/10 &#8211; Foundation Week 4 &#8211; Mountain Home Parking</title>
		<link>http://theendurables.com/2010/01/mill-valley-ca-012310-foundation-week-4-mountain-home-parking/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://theendurables.com/2010/01/mill-valley-ca-012310-foundation-week-4-mountain-home-parking/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Mt Tam]]></category>

		<guid isPermaLink="false">http://theendurables.com/2010/01/mill-valley-ca-012310-foundation-week-4-mountain-home-parking/</guid>
		<description><![CDATA[






Foundation Week 4



When

Saturday, January 23, 2010

							8:00am
														-
							
													



Where


															Mountain Home Parking														(map)
						
810 Panoramic Highway
Mill Valley, CA, USA 94941



Other Info

9 Mile Run




&#171; Back to the calendar



Share Page


















]]></description>
		<wfw:commentRss>http://theendurables.com/2010/01/mill-valley-ca-012310-foundation-week-4-mountain-home-parking/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mill Valley, CA &#8211; 11/21/09 &#8211; 18 Miler</title>
		<link>http://theendurables.com/2009/11/mill-valley-ca-112109-18-miler/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://theendurables.com/2009/11/mill-valley-ca-112109-18-miler/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Marin Trail Running]]></category>
		<category><![CDATA[Mt Tam]]></category>
		<category><![CDATA[Rock Springs]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/2009/11/mill-valley-ca-111409-rock-springs/</guid>
		<description><![CDATA[






18 Miler



When

Saturday, November 21, 2009

							8:00pm
														-
							
													



Where


															Rock Springs Parking														(map)
						
West Ridgecrest Road and Bolinas Ridge Road
Mill Valley, CA, USA 94941
Bathrooms, No Water



Other Info

Don't trust the Google Directions.  Use a real map to find the best way to get to Rock Springs.
This will be a tour of Mt Tam with a drop down to Stinson and perhaps Alpine [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mill Valley, CA &#8211; 10/31/09 &#8211; Muir Woods</title>
		<link>http://theendurables.com/2009/10/mill-valley-ca-103109-muir-woods/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://theendurables.com/2009/10/mill-valley-ca-103109-muir-woods/#comments</comments>
		<pubDate>Sun, 01 Nov 2009 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Endurance Challenge]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mt Tam]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/2009/10/mill-valley-ca-103109-muir-woods/</guid>
		<description><![CDATA[






Muir Woods



When

Saturday, October 31, 2009

							TBD
														-
							
													



Where


															Mountain Home Parking														(map)
						
810 Panoramic Highway
Mill Valley, CA, USA 94941



Other Info

This run will tour Muir Woods before heading up Mt Tam.  Epic!
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&#171; Back to the [...]]]></description>
		<wfw:commentRss>http://theendurables.com/2009/10/mill-valley-ca-103109-muir-woods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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