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	<title>The Endurables &#187; Headlands</title>
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	<link>http://theendurables.com</link>
	<description>A Trail Running Community</description>
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		<item>
		<title>09/10/11 &#8211; Rodeo Beach</title>
		<link>http://theendurables.com/2011/09/10/091011-rodeo-beach/</link>
		<comments>http://theendurables.com/2011/09/10/091011-rodeo-beach/#comments</comments>
		<pubDate>Sun, 11 Sep 2011 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Club Run]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Rodeo Beach]]></category>
		<category><![CDATA[Trail Run]]></category>

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		<description><![CDATA[<p>We&#8217;ll have a short first loop followed by a longer second loop around Rodeo Valley.  Let&#8217;s stay tight on the first then settle in to a steady pace for the second.  The 50 mile participants will want to push a little further today towards Wolfback Ridge, while the 50krs will finish down the Rodeo Valley [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>07/02/11 &#8211; Rodeo Beach</title>
		<link>http://theendurables.com/2011/07/02/070211-rodeo-beach/</link>
		<comments>http://theendurables.com/2011/07/02/070211-rodeo-beach/#comments</comments>
		<pubDate>Sun, 03 Jul 2011 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Club Run]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Miwok]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/070211-rodeo-beach/</guid>
		<description><![CDATA[<a href="http://theendurables.com/wp-content/uploads/2011/02/RB-10.4-La-Co-SCA-Mi-Wflb.pdf">Map Download: RB 10.4M Rodeo Rim Tour</a> What Gerbode Valley Tour When Saturday, July 2, 2011 8:00am - Club Run Where Rodeo Beach (<a target="_blank" href="http://maps.google.com/?q=Rodeo+Beach+near%3A+">map</a>) <p class="notes"><br />View <a href="http://maps.google.com/maps/ms?hl=en&#38;ie=UTF8&#38;msa=0&#38;ll=37.852381,-122.496134&#38;spn=28.887524,79.013672&#38;t=h&#38;msid=207734205623841195172.00049ab9660fff52bcd60&#38;source=embed" style="color:#0000FF;text-align:left">Rodeo Beach</a> in a larger map</p> <p>&#171; <a href="http://theendurables.com/event-2/">Back to the calendar</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>05/14/11 &#8211; Rodeo Beach</title>
		<link>http://theendurables.com/2011/05/14/051411-rodeo-beach/</link>
		<comments>http://theendurables.com/2011/05/14/051411-rodeo-beach/#comments</comments>
		<pubDate>Sat, 14 May 2011 15:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Club Run]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Larissa]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Rodeo Beach]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/051411-rodeo-beach/</guid>
		<description><![CDATA[<a title="Rodeo Rim" href="http://theendurables.com/wp-content/uploads/2011/02/RB-10.4-La-Co-SCA-Mi-Wflb.pdf">CLICK HERE FOR MAP pdf</a> What Rodeo Rim When Saturday, May 14, 2011 8:00am - Club Run Where Rodeo Beach (<a target="_blank" href="http://maps.google.com/?q=Rodeo+Beach+near%3A+">map</a>) <p class="notes"><br />View <a href="http://maps.google.com/maps/ms?hl=en&#38;ie=UTF8&#38;msa=0&#38;ll=37.852381,-122.496134&#38;spn=28.887524,79.013672&#38;t=h&#38;msid=207734205623841195172.00049ab9660fff52bcd60&#38;source=embed" style="color:#0000FF;text-align:left">Rodeo Beach</a> in a larger map</p> Other Info<a title="Rodeo Rim" href="http://theendurables.com/wp-content/uploads/2011/02/RB-10.4-La-Co-SCA-Mi-Wflb.pdf">CLICK HERE FOR MAP pdf</a> <p>&#171; <a href="http://theendurables.com/event-2/">Back to the calendar</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Muir Beach, CA &#8211; 04/24/11 &#8211; Muir Beach</title>
		<link>http://theendurables.com/2011/04/24/muir-beach-ca-042411-muir-beach/</link>
		<comments>http://theendurables.com/2011/04/24/muir-beach-ca-042411-muir-beach/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 15:30:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Club Run]]></category>
		<category><![CDATA[Charles]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Larissa]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Mt Tam]]></category>
		<category><![CDATA[Trail 201]]></category>

		<guid isPermaLink="false">http://theendurables.com/muir-beach-ca-042411-muir-beach/</guid>
		<description><![CDATA[<a href="http://theendurables.com/wp-content/uploads/2011/01/MB-10.9-13.1M.pdf">PDF Download: Muir Beach 10.9-13.1 Mile to Pantol Station</a> <p>&#160;<br /> </p> What Muir to Pantoll When Sunday, April 24, 2011 8:30am - Ultra - Marin Where Muir Beach (<a target="_blank" href="http://maps.google.com/?q=200+Pacific+Way%2C+Muir+Beach%2C+CA%2C+USA%2C+94965">map</a>) 200 Pacific Way<br /> Muir Beach, CA, USA 94965 <p class="notes">Free Parking. Gates open around 8:00am. <br /> Bathrooms, No Water...except for [...]]]></description>
		<wfw:commentRss>http://theendurables.com/2011/04/24/muir-beach-ca-042411-muir-beach/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mil Valley, CA &#8211; 04/23/11 &#8211; Tennessee Valley</title>
		<link>http://theendurables.com/2011/04/23/mil-valley-ca-042311-tennessee-valley/</link>
		<comments>http://theendurables.com/2011/04/23/mil-valley-ca-042311-tennessee-valley/#comments</comments>
		<pubDate>Sun, 24 Apr 2011 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Club Run]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Miwok]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/mil-valley-ca-042311-tennessee-valley/</guid>
		<description><![CDATA[<a href="http://theendurables.com/wp-content/uploads/2011/04/TV-11.6-Fox-Miwok-Redwood-Coastal.pdf">TV 11.6 Fox Miwok Redwood Coastal</a> Download PDF <p>&#160;<br /> </p> What Miwok Preview When Saturday, April 23, 2011 8:00am - Club Run Where Tennessee Valley (<a target="_blank" href="http://maps.google.com/?q=701+Tennessee+Valley+Road%2C+Mil+Valley%2C+CA%2C+United+States%2C+94941">map</a>) 701 Tennessee Valley Road<br /> Mil Valley, CA, United States 94941 <p class="notes">Free Parking<br /> Toilets<br /> NO Water</p> Other InfoThis is a Miwok Course [...]]]></description>
		<wfw:commentRss>http://theendurables.com/2011/04/23/mil-valley-ca-042311-tennessee-valley/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>03/26/11 &#8211; Rodeo Beach</title>
		<link>http://theendurables.com/2011/03/26/032611-rodeo-beach-2/</link>
		<comments>http://theendurables.com/2011/03/26/032611-rodeo-beach-2/#comments</comments>
		<pubDate>Sat, 26 Mar 2011 15:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Club Run]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Rodeo Valley]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/032611-rodeo-beach-2/</guid>
		<description><![CDATA[Download Oakwood Tour Ten Mile:<a href="http://theendurables.com/wp-content/uploads/2011/01/RB-10-Alta.pdf">Rodeo Beach 10 or 11 Mile: Oakwood Valley, Tennessee Valley, Wolfback Ridge</a> Oakwood Tour What Oakwood Loop When Saturday, March 26, 2011 8:00am - Club Run <a href="http://www.facebook.com/pages/The-Endurables/214201023898?sk=events"></a> Where Rodeo Beach (<a target="_blank" href="http://maps.google.com/?q=Rodeo+Beach+near%3A+">map</a>) <p class="notes"><br />View <a href="http://maps.google.com/maps/ms?hl=en&#38;ie=UTF8&#38;msa=0&#38;ll=37.852381,-122.496134&#38;spn=28.887524,79.013672&#38;t=h&#38;msid=207734205623841195172.00049ab9660fff52bcd60&#38;source=embed" style="color:#0000FF;text-align:left">Rodeo Beach</a> in a larger map</p> <p>&#171; <a href="http://theendurables.com/event-2/">Back to the [...]]]></description>
		<wfw:commentRss>http://theendurables.com/2011/03/26/032611-rodeo-beach-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Mil Valley, CA &#8211; 03/12/11 &#8211; Tennessee Valley</title>
		<link>http://theendurables.com/2011/03/12/mil-valley-ca-031211-tennessee-valley/</link>
		<comments>http://theendurables.com/2011/03/12/mil-valley-ca-031211-tennessee-valley/#comments</comments>
		<pubDate>Sun, 13 Mar 2011 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Club Run]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Tennessee Valley]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/mil-valley-ca-031211-tennessee-valley/</guid>
		<description><![CDATA[<a href="http://theendurables.com/wp-content/uploads/2011/03/TV-13.5-TV-tv-co-pc-coy-mi-ma-mi-os.pdf">Tennessee Valley 13.5 Pirate&#8217;s Cove Spaceship Pdf File</a> <p>I think we&#8217;ll dub this run the Tennessee Half.  It&#8217;s 13.5 Miles of the most excellent sights including Pirate&#8217;s Cove, the view from the &#8220;Spaceship,&#8221; and ya just gotta love Marincello!.  Although the route goes along Coyote Ridge, for those of you who know me, I [...]]]></description>
		<wfw:commentRss>http://theendurables.com/2011/03/12/mil-valley-ca-031211-tennessee-valley/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>03/06/11 &#8211; Rodeo Beach</title>
		<link>http://theendurables.com/2011/03/06/030611-rodeo-beach/</link>
		<comments>http://theendurables.com/2011/03/06/030611-rodeo-beach/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Larissa's Group]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Marin]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/030611-rodeo-beach/</guid>
		<description><![CDATA[<p><a href="http://theendurables.com/wp-content/uploads/2011/03/RB-14.pdf">Rodeo Beach 14 Mile Map</a></p> What 13+ Miler When Sunday, March 6, 2011 8:00am - Ultra - Marin Where Rodeo Beach (<a target="_blank" href="http://maps.google.com/?q=Rodeo+Beach+near%3A+">map</a>) <p class="notes"><br />View <a href="http://maps.google.com/maps/ms?hl=en&#38;ie=UTF8&#38;msa=0&#38;ll=37.852381,-122.496134&#38;spn=28.887524,79.013672&#38;t=h&#38;msid=207734205623841195172.00049ab9660fff52bcd60&#38;source=embed" style="color:#0000FF;text-align:left">Rodeo Beach</a> in a larger map</p> Other InfoMap Coming soon. <p>&#171; <a href="http://theendurables.com/event-2/">Back to the calendar</a></p>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>CA &#8211; 01/30/11 &#8211; Golden Gate Bridge &#8211; North Tower Parking Area</title>
		<link>http://theendurables.com/2011/01/30/ca-013011-golden-gate-bridge-north-tower-parking-area/</link>
		<comments>http://theendurables.com/2011/01/30/ca-013011-golden-gate-bridge-north-tower-parking-area/#comments</comments>
		<pubDate>Mon, 31 Jan 2011 03:00:00 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Larissa's Group]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Larissa]]></category>
		<category><![CDATA[Map]]></category>
		<category><![CDATA[Trail Run]]></category>

		<guid isPermaLink="false">http://theendurables.com/ca-013011-golden-gate-bridge-north-tower-parking-area/</guid>
		<description><![CDATA[As it climbs up from the Golden Gate Bridge the route shows the juxtaposition of the urban San Francisco with the incredible architecture with the wide open terrain and wilderness presented by the Marin Headlands.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rodeo Beach 10 or 11 Mile</title>
		<link>http://theendurables.com/2011/01/02/rodeo-beach-10-or-11-mile/</link>
		<comments>http://theendurables.com/2011/01/02/rodeo-beach-10-or-11-mile/#comments</comments>
		<pubDate>Sun, 02 Jan 2011 07:00:45 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
				<category><![CDATA[Rodeo Beach]]></category>
		<category><![CDATA[10 Mile]]></category>
		<category><![CDATA[Headlands]]></category>
		<category><![CDATA[Tennessee Valley]]></category>

		<guid isPermaLink="false">http://theendurables.com/?p=784</guid>
		<description><![CDATA[Trail run from Rodeo Valley to Oakwood Valley]]></description>
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		<slash:comments>0</slash:comments>
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