Program Details
- Detailed training plan with specific distances, cross-training and speed-work
- Coached Midweek workouts on Monday and Wednesdays @ 6:30pm: Running specific (hills, speed, etc.) and core/strength/flexibility training
- Saturday trail runs plan with unique routes covering the race course. Start Time; 8:00am
- Unlimited email contact with coaching staff
- A strong community of ultra-runners
- Monthly information sessions on nutrition, pacing, gear, training, etc.
MORE INFO
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Date/Time
Date(s) - 23 May 2012
6:30 PM - 7:30 PM
Location
Monkey Bars
Category(ies)
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