- Detailed training plan with specific distances, cross-training and speed-work
- Coached Midweek workouts on Monday and Wednesdays @ 6:30pm: Running specific (hills, speed, etc.) and core/strength/flexibility training
- Saturday trail runs plan with unique routes covering the race course. Start Time; 8:00am
- Unlimited email contact with coaching staff
- A strong community of ultra-runners
- Monthly information sessions on nutrition, pacing, gear, training, etc.
Date(s) - 14 May 2012
6:30 PM - 7:30 PM