All articles by: Sunny

Endurance Challenge Half Marathon

Posted on September 3, 2010 by Sunny

this 10 week program designed to build the proper conditioning to complete The North Face Endurance Challenge Half Marathon on December 6th, 2010.

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Workouts with Caitlin Smith

Posted on July 3, 2010 by Sunny and has no comments yet.

It is not common for training programs to be lead by world class athletes. It is also uncommon to find a world class runner who is a Pilates and Yoga instructor and who is dedicated to teaching others. These are just a few of qualities that Caitlin brings to the table.

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Saturday Trail Runs

Posted on July 1, 2010 by Sunny and has no comments yet.

Please join us for 16 weeks of great trail running in Marin.

If you would like to take advantage of expert coaching but do not have time for our midweek workout, this option is for you. Take advantage of our details trail maps and routes that match the build up to complete The North Face Endurance Challenge 50k or 50 Mile races this December.

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Trail Running 101

Posted on May 18, 2010 by Sunny

The goal is to become comfortable with trail running and understand the fitness potential of training with us for longer events.

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Why Are We Different

Posted on April 2, 2010 by Sunny and has 1 comment.

We provide top fitness professionals with deep trail and ultramarathon experience, who love our area trails, and want to share the experience of the Headlands, Mt. Tamalpais, Muir Woods, Pt. Reyes, and beyond with you.

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