Trail Running Marin

Workouts with Caitlin Smith

It is not common for training programs to be lead by a world class athlete.  It is also uncommon to find a world class runner who is a Pilates and Yoga instructor and who is dedicated to teaching others.  These are just a few of qualities that Caitlin Smith brings to the table.

Within the last 18 months, Caitlin has won numerous events including the Nike Women’s Marathon, The Gore-Tex Trans Rockies, XTERRA Half Marathon, and The North Face Endurance Challenge Championship.

Beginning Wednesday August 11th, Caitlin will be offering a 16 week trail running specific workout that incorporates core strength, running drills, intervals, and hill work that combines elements of her various disciplines and experiences.

This program is part of our Endurance Challenge Training, but has limited availability for those who would only like to participate with us during the week.

Please Note that Caitlin will participate in the 2010 Trans Rockies Event taking place the week of August 22nd and an alternative coach will substitute.

Order Wednesday workout w/Caitlin Smith

CSWed2010 @ $125.00







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