All articles from: July, 2010

Workouts with Caitlin Smith

Posted on July 3, 2010 by Sunny and has no comments yet.

It is not common for training programs to be lead by world class athletes. It is also uncommon to find a world class runner who is a Pilates and Yoga instructor and who is dedicated to teaching others. These are just a few of qualities that Caitlin brings to the table.

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Endurance Challenge Ultra – Full Program

Posted on July 2, 2010 by Jim

This 16 week program is designed to build the proper conditioning to complete The North Face Endurance Challenge 50K or 50 Mile on December 5th, 2010. Weekend runs will take place on trail courses throughout Marin and showcase the best of what the area has to offer.

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Saturday Trail Runs

Posted on July 1, 2010 by Sunny and has no comments yet.

Please join us for 16 weeks of great trail running in Marin.

If you would like to take advantage of expert coaching but do not have time for our midweek workout, this option is for you. Take advantage of our details trail maps and routes that match the build up to complete The North Face Endurance Challenge 50k or 50 Mile races this December.

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