Running SCA Trail in Marin Headlands

Hit the Trails!

This 4 week program designed to build an awareness of the Marin Trails and to comfortably introduce participants our Ultra Program.  The group will gradually build up the distance from week to week starting with 4.5 miles and finishing with a 7 mile run.  Along the way each run provides a glimpse of the beautiful terrain at the doorstep of the Golden Gate Bridge.  The course will showcase  trails from 4 distinct starting points (Rodeo Valley, Muir Beach, Mountain Home Inn, and Rock Springs).  The goal is to become comfortable with trail running and understand the fitness potential of training with us for longer events.

Participants may continue with an Ultra Course but can also simply enjoy an introduction to trail running.

Components

• 4 consecutive Saturday trail runs beginning on July 10th, 2010 @ 8:30 AM
• Distances starting at 4 miles.
• Access to club page with maps, directions, calendar, and other resources
• 10% Discount from Sports Basement

Prerequisites: Ability to run 5 miles comfortably prior to program start

This is a NO DROP course.  This means we stick together.

Course Size Limit: 10 people

Next Course: July 10th

Meeting Point: Mountain Home Inn Parking Area

Start Time: 8:30 am

Cost: $65

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