- Workouts with Caitlin Smith
- Workouts with Caitlin SmithPosted 62 days ago
It is not common for training programs to be lead by world class athletes. It is also uncommon to find a world class runner who is a Pilates and Yoga…

- Endurance Challenge Ultra Training
- Endurance Challenge Ultra – Full ProgramPosted 63 days ago
This 16 week program is designed to build the proper conditioning to complete The North Face Endurance Challenge 50K or 50 Mile on December 5th, 2010. Weekend runs will take…
- Saturday Trail Runs
- Saturday Trail RunsPosted 63 days ago
Please join us for 16 weeks of great trail running in Marin.
If you would like to take advantage of expert coaching but do not have time for our midweek workout,…

- Trail 101
- Trail Running 101Posted 108 days ago
The goal is to become comfortable with trail running and understand the fitness potential of training with us for longer events.












